
Green Beans (Hari Phali)-500gm from Bhole fruits and vegetable
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Bhole Fruits & VegetablesFarmLokal’s Green Beans, also known as Hari Phali, sourced from the Bhole Fruits and Vegetables farm, are a masterpiece of seasonal freshness and nutritional density. Harvested when the pods are young, slender, and "snappy," our green beans are a far cry from the tough, stringy varieties often found in commercial markets. Grown in mineral-rich, organic soil without the use of synthetic pesticides or chemical fertilizers, these beans mature at a natural pace, allowing them to develop a deep green color and a sweet, earthy flavor. This "Clean Label" produce is delivered with absolute farmhouse honesty, ensuring that the beans retain their biological integrity and the "Prana" required for a healthy body. Nutritionally, Green Beans are a powerhouse of Vitamin K, Vitamin C, and Manganese. They are an exceptional source of Silicon, a trace mineral that is critical for bone health and the formation of healthy connective tissues. They provide a significant amount of Dietary Fiber and Folate, making them an essential vegetable for heart health and prenatal wellness. In the "rooted" Indian kitchen, Hari Phali is prized for its "Laghutva" (lightness) and its ability to be easily digested by all age groups. Ayurveda classifies it as a vegetable that helps balance all three doshas and supports the body’s natural energy levels. Because our beans are organic and chemical-free, you can enjoy them steamed, sautéed, or in curries, knowing that you are consuming a vegetable in its most pristine state.
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