Snake gourd is a long, slender vegetable with a light green color and soft interior, commonly used in South and East Indian cooking. Known for its neutral taste and spongy texture, it blends well in curries, dals, and dry stir-fries. It�s typically peeled, de-seeded, and chopped before cooking. Snake gourd is favored for its ability to absorb spices and complement a wide range of ingredients. Look for gourds that are firm and evenly colored for the best results. Its unique shape and versatility make it a regular part of vegetarian meals in both rural and urban kitchens.