Ivy Gourd from Kapil Fresh Vegetables is crisp, green, and full of freshness. Known for its mild, slightly tangy flavor, it's perfect for quick stir-fries, curries, and South Indian dishes. Rich in fiber and antioxidants, it helps support digestion and overall wellness. Its firm texture ensures it cooks evenly while retaining crunch. Freshly harvested from local farms, each piece is sorted for quality and size before reaching your kitchen. With its balanced taste and nutrition, Ivy Gourd from Kapil Fresh Vegetables is a reliable choice for everyday healthy cooking.