Kaddu (कद्दू) or pumpkin, is a soft, mildly sweet vegetable commonly used in Indian cooking. Recognized for its vibrant orange color and smooth texture, kaddu is featured in a variety of traditional and modern recipes. It is often prepared as a simple sabzi with minimal spices, incorporated into festive dishes like kaddu halwa, or blended into soups and stews. Its natural sweetness balances well with savory flavors, making it suitable for both sweet and spicy preparations. Kaddu cooks quickly, absorbs seasonings easily, and pairs well with other vegetables or lentils. Whether mashed, cubed, or pureed, it adds color, body, and subtle flavor to meals, making it a staple in home kitchens and festive Indian thalis alike.
Recipe You Should Definitely Try:
How to Make Kaddu Chana Dal Curry
Ingredients:
Main:
Yellow pumpkin (kaddu) – 2 cups, peeled & cubed
Chana dal (split Bengal gram) – ½ cup (soaked for 30–60 mins)
Onion – 1 medium, finely chopped
Tomato – 1 large, finely chopped
Ginger – 1 tsp, grated
Green chili – 1, slit
Garlic – 3 cloves (optional), finely chopped
Mustard seeds – ½ tsp
Jeera (cumin seeds) – ½ tsp
Hing – a pinch
Turmeric powder – ½ tsp
Red chili powder – ½ tsp
Coriander powder – 1 tsp
Garam masala – ½ tsp
Salt – to taste
Water – 1½ to 2 cups
Oil or ghee – 2 tbsp
Fresh coriander – for garnish
Method:
1. Pressure cook chana dal
Soak chana dal for 30–60 minutes. Then pressure cook it with a pinch of turmeric and 1 cup water for 2–3 whistles. Dal should be soft but not mushy.
2. Sauté the base masala
In a kadhai, heat oil/ghee. Add mustard seeds, jeera, hing. Let them crackle.
Add chopped onions and sauté until golden. Then add ginger, garlic, and green chili. Cook for 1 minute.
Add chopped tomatoes and cook till soft and masala leaves oil. Now add turmeric, red chili powder, coriander powder, and salt.
3. Add pumpkin & cook
Add the cubed pumpkin and stir into the masala. Cook for 3–4 minutes.
Add about ½ cup water, cover, and cook on low heat for 10–12 minutes until pumpkin is tender.
4. Combine with dal
Now add the cooked chana dal and more water as needed to reach desired consistency. Simmer everything together for 5–7 minutes.
Add garam masala in the end and give it a final stir.
5. Garnish
Top with chopped coriander and a drizzle of ghee (optional but tasty!).
Pairs With:
Steamed basmati rice
Jeera rice
Chapati or phulka
Also perfect with khichdi or bajra roti in winters!
Pumpkin (Kaddu) - 500 gm
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