Spinach is a soft, leafy green commonly used in Indian and international cuisine. It cooks down quickly and blends well with spices, making it a go-to for curries, stir-fries, and baked dishes. Spinach can also be eaten raw in salads or blended into smoothies.Spinach from Only Hydroponics is available on Farmlokal platforms for delivery in Noida, Greater Noida, and Greater Noida West.