Spinach, or palak, is a leafy green vegetable with tender stems and broad, deep green leaves. Known for its subtle taste, it's widely used in Indian cooking especially in palak paneer, parathas, and mixed vegetable dishes. Spinach wilts quickly during cooking, making it ideal for fast and easy preparations. It can also be blanched, pureed, or finely chopped depending on the recipe. Select fresh bunches with crisp leaves and minimal yellowing. Spinach is a staple in kitchens across India, appreciated for its adaptability and role in both traditional and modern dishes.