Zucchini is a smooth, cylindrical green vegetable with a tender texture and mild taste. Common in global cuisines and increasingly popular in Indian kitchens, it's used in sauts, soups, pasta, and grilled dishes. It cooks quickly and can be eaten with or without the skin. Zucchini is often sliced, diced, or spiralized and blends well with both spices and herbs. Select zucchinis that are firm and medium-sized with glossy skin. Its adaptability in both Indian and Western recipes makes it a favorite for home cooks seeking fresh and easy meal options.

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