How are spring onions used in Indian cooking?

Spring onions are used in parathas, Indo-Chinese dishes, curries, and salads. Both the white and green parts are edible and flavorful.

What are the health benefits of hara pyaz?

Spring onions are rich in vitamins A and C, support immunity, and aid digestion while adding flavor without extra calories.

How do I store spring onions?

Wrap spring onions in a damp cloth or paper towel and store in the refrigerator. Use within 3–4 days for best freshness.

How do I know if spring onions are fresh?

Fresh spring onions have crisp green stalks and firm white bulbs. Avoid bunches with wilted greens or slimy bulbs.

Spring onions bring a fresh, mild onion flavor and bright green crunch to stir-fries, salads, parathas, and more. Both the white bulbs and green stalks are edible and rich in vitamins A and C. Ideal for both garnishing and cooking, they are a favorite in Indo-Chinese and street-style recipes. Our hara pyaz is harvested fresh and neatly bundled.

Spring Onion (Hara Pyaz) - 500g from Rahul

₹48.00

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