Avocados are buttery, nutrient-dense fruits prized for their healthy fats, especially heart-friendly monounsaturated fats. Rich in fiber, potassium, and vitamin E, they support skin, heart, and brain health. Ideal for toast, smoothies, salads, or dips like guacamole, avocados add creamy texture and nourishment to any meal. Our avocados are naturally ripened and hand-selected for peak quality.