French beans are slender, crisp green pods often used in stir-fries, sautés, and curries. They retain their texture well when cooked and offer a mild, clean flavor that pairs well with various herbs and spices. Perfect for side dishes or mixed vegetable preparations.French Beans from Only Hydroponics are available on Farmlokal platforms for delivery in Noida, Greater Noida, and Greater Noida West.
 
Recipe You Should Definitely Try:
 
How to Make Hydroponic French Bean Stir-Fry at Home – Quick and Easy Indian Style
 
Ingredients: Hydroponic French beans (trimmed and chopped), garlic, sesame seeds, black pepper, salt, olive oil
 
Method:
Heat olive oil in a pan, add chopped garlic and sauté until golden.
Add French beans and stir-fry on high heat for 4–5 minutes.
Sprinkle salt, black pepper, and toasted sesame seeds.
Toss well and serve hot.
 
To Pair With: Quinoa, lemon rice, or as a side with grilled meals