Fenugreek leaves, or methi, are aromatic green leaves with a distinct, mildly bitter flavor. They're often used fresh in Indian cooking for parathas, sabzis, and theplas. When sauted with spices, methi brings a unique depth to everyday meals. These leaves can be used alone or combined with potatoes, dal, and other vegetables. Methi is usually available in bunches and should be washed thoroughly before use. Choose leaves that are tender and free from wilting. Fresh methi is a seasonal favorite in many households, valued for its characteristic taste and importance in home-cooked meals.

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