A2 milk is a variety of cow's milk that contains only the A2 beta-casein protein, which is easier to digest than the A1 protein found in regular milk. It is typically sourced from Indian breeds like Gir, Sahiwal, and Rathi cows.

Why is A2 milk better for children?

A2 milk is easier on the digestive system and may reduce issues like bloating and discomfort. It's high in calcium, Omega-3, and vitamin B12, which support bone growth, immunity, and brain development in children.

Is A2 milk suitable for people with lactose intolerance?

While A2 milk still contains lactose, many people with mild lactose sensitivity report better tolerance to A2 milk compared to regular milk. However, those with diagnosed lactose intolerance should consult a doctor before switching.

Why is A2 milk more expensive than regular milk?

A2 milk is sourced from special breeds and produced through natural, chemical-free farming practices. The limited supply and higher care standards make it more expensive, but the health benefits justify the cost for many families.

Is Farmlokal A2 milk certified?

Yes, Farmlokal's A2 milk is sourced from tested desi breeds, and the milk undergoes regular quality checks for safety, nutrition, and purity. DRDO-approved standards and on-site cow care practices ensure the highest quality.

The Rise of A2 Milk in Urban India

Pintu Rai
Apr 9
2 min read

What is A2 Milk?

A2 milk is a variety of cow’s milk that contains only the A2 beta-casein protein, unlike regular milk (A1 milk), which has both A1 and A2 proteins. Research suggests that A1 protein may cause digestive discomfort in some people, while A2 milk is considered closer to traditional Indian cow breeds like Gir, Sahiwal and Rathi, known for easier digestion.Insert a cow picture from farmlokal’s gaushala- breed of the cow.

Why is A2 Milk Gaining Popularity in Urban India?

With increasing health awareness, urban Indian parents are shifting from regular milk to A2 milk due to:

Digestive Benefits: A2 milk reduces bloating, gas, and lactose intolerance-like symptoms, common in children consuming A1 milk.

Natural & Chemical-Free: Many A2 milk brands, including FarmLokal, promote antibiotic-free, organic farming, appealing to health-conscious urban families.

Immunity & Brain Development: Rich in Omega-3, calcium, and vitamin B12, A2 milk supports cognitive growth in school-going kids.

Key Benefits for Young Children

Better Digestion and Less Acidity

Many urban children suffer from milk allergies or IBS-like symptoms due to A1 protein. Switching to A2 milk can reduce stomach aches, improving daily school performance.

Stronger Bones & Teeth

A2 milk has high calcium bioavailability, crucial for growing kids in polluted urban environments where vitamin D deficiency is common.

Enhanced Brain Function

The presence of Beta-casomorphin-7 (BCM-7) in A1 milk is linked to slower cognitive response in some studies. A2 milk avoids this, aiding focus in studies.

Reduced Risk of Diabetes & Obesity

Emerging research suggests A2 milk may help regulate blood sugar, a growing concern among urban Indian children due to sedentary lifestyles.

Market Growth in 2025

Brands like Amul, Nestlé A2, and local dairy startups are aggressively marketing A2 milk in metros (Delhi, Mumbai, Bengaluru).
Prices are 20-30% higher than regular milk, but urban parents are willing to pay for perceived health benefits.
School Canteens & Health Drives may soon include A2 milk in mid-day meal programs, following parental demand.

Conclusion

By 2025, A2 milk will likely become a staple in urban Indian households, especially for young children. Its digestive benefits, nutritional superiority, and alignment with Ayurvedic principles make it a preferred choice for health-focused parents. While cost remains a barrier, rising disposable incomes and wellness trends will drive its adoption in schools and homes alike.

Should your child switch to A2 milk? If digestion or immunity is a concern, consulting a pediatrician before making the shift is advisable.