Sarvm Naturals pure cold pressed premium single origin sesame oil is enriched with vitamin E and phytosterols. It helps fight free radicals in the body which may reduce the risk of developing chronic diseases. Sesame oil has a balanced ratio of omega-3, omega-6, and omega-9 fatty acids. Sesame oil strengthens bones and relieves joint and muscular pains. The warming, calming and nourishing nature of the oil helps in balancing Vata, hence it is used as a base oil in most Ayurvedic formulations. It is used for oil pulling and helps to maintain healthy gums and teeth