FarmFresh Raw Turmeric is a powerful, earthy root prized for its medicinal and culinary benefits. Rich in curcumin, it offers anti-inflammatory and antioxidant properties that boost immunity, aid digestion, and improve skin health. Its vibrant color and pungent aroma make it an essential ingredient in Ayurvedic remedies, pickles, and herbal teas. Unlike dry turmeric powder, raw turmeric retains more nutrients and natural oils. It can be grated fresh into dishes or boiled into decoctions for daily health. FarmFresh ensures premium quality, chemical-free roots that are carefully harvested and packed to preserve freshness and potency.
Recipe: Kachi Haldi Doodh (Raw Turmeric Milk)

Ingredients:
1 cup milk (dairy or plant-based)
1 tsp grated raw turmeric
1/2 tsp grated ginger (optional)
1 pinch black pepper powder
1 tsp jaggery or honey (to taste)
1/2 tsp ghee (optional for richness)

Method:
Heat Milk: Pour milk into a saucepan and bring it to a low boil.
Add Ingredients: Add grated raw turmeric, ginger, and black pepper. Simmer for 5–7 minutes on low heat to infuse the flavors.
Sweeten: Turn off the heat and add jaggery or honey. Stir well until dissolved. (If using honey, let the milk cool slightly before adding.)
Strain & Serve: Strain into a cup. Optionally, stir in ghee for added richness and nourishment.

Consume warm, especially before bedtime, to promote healing, better sleep, and immunity.