Lychee (Litchi) is a beloved tropical fruit known for its fragrant aroma, juicy sweetness, and translucent white flesh. Wrapped in a rough pink-red shell, lychee offers a refreshing taste that’s perfect for hot summer days. Rich in vitamin C, antioxidants, and hydrating properties, this fruit is a popular choice for boosting immunity and skin health. Lychee can be enjoyed fresh, added to fruit salads, desserts, or even blended into exotic drinks and cocktails for a delightful twist.
Recipe You Should Definitely Try:
Lychee Rose Falooda (Chilled Summer Dessert)
Serves 2–3
Ingredients:
Fresh lychees – 10–12 (peeled, deseeded, and chopped)
Rose syrup – 3 tbsp
Sabja seeds (basil seeds) – 1 tbsp (soaked in water for 20 mins)
Falooda sev or vermicelli – ½ cup (boiled and cooled)
Chilled milk – 1½ cups
Sugar – 1 tbsp (optional, if using unsweetened milk)
Vanilla or rose ice cream – 2 scoops (optional)
Chopped nuts – 1 tbsp (optional, for garnish)
Method:
Prepare the Base:
Soak sabja seeds in water until they swell. Boil falooda sev or vermicelli, rinse in cold water, and drain.
Layer the Glasses:
In a tall glass, add 1 tbsp rose syrup, a spoonful of soaked sabja seeds, followed by cooked sev.
Add Lychee & Milk:
Add chopped lychee pieces. Pour in chilled milk slowly. Stir lightly.
Top It Off:
Add a scoop of ice cream if desired. Garnish with nuts or a few more lychee pieces.
Serve:
Serve immediately chilled with a spoon and straw.
Pairs With:
After spicy biryani or pulao
As a festive dessert
With grilled kebabs or tandoori platters