French beans, also called gwar ki phali, are slender green pods with a delicate bite. Supplied by Vivek, theyre a great addition to Indian sabzis, pulao, or Indo-Chinese dishes. Known for their tender texture, these beans cook quickly and retain a light crunch, making them suitable for stir-fries, dry masala dishes, or boiled preparations. Fresh beans are straight, smooth, and free of blemishesjust like the ones sourced by Vivek. These are a daily essential for nutritious, well-balanced meals.
 
Recipe You Should Definitely Try:
 
How to Make French Beans Poriyal at Home – Quick and Easy South Indian Style
 
Ingredients: French beans, mustard seeds, curry leaves, green chili, grated coconut, turmeric, oil, salt
 
Method:
Chop beans finely. Heat oil, add mustard seeds, curry leaves, and green chili.
Add beans, turmeric, and salt.
Cook covered for 8–10 minutes.
Stir in grated coconut before serving.
 
To Pair With: Rice, rasam, or sambar