Bottle Gourd (Loki) from Manoj Bhati’s farm is fresh, tender, and naturally cultivated. This nutrient-dense vegetable is rich in water content, dietary fiber, vitamin C, and essential minerals like potassium and magnesium. Known for its cooling and digestive benefits, loki is ideal for summer meals. Use it in curries, soups, koftas, or even desserts like lauki halwa. Each gourd is handpicked to ensure freshness, softness, and great taste. Free from harmful chemicals, this 500g pack is perfect for your daily kitchen needs, offering a blend of health, hydration, and versatility in your meals.