Bottle Gourd, or Loki, from Kapil Fresh Vegetables is light, tender, and hydrating. Ideal for making lauki sabzi, soups, or desserts like halwa, it's a versatile vegetable for healthy home-cooked meals. Grown on local farms, each piece is handpicked for freshness and purity. Known for its mild flavor and easy digestibility, bottle gourd is perfect for daily cooking. Kapil ensures you receive freshly harvested loki packed with nutrition and authentic farm-fresh taste.