Bottle Gourd, also known as Lauki or Doodhi, is a staple Indian vegetable loved for its light, refreshing taste and high water content. This versatile gourd is used in everyday dishes like lauki sabzi, lauki chana dal, lauki kofta, and lauki halwa. Naturally rich in fiber, vitamins, and minerals, it makes for a wholesome addition to balanced meals. With its tender texture and mild flavor, bottle gourd blends beautifully into curries, soups, stews, and even fresh juices. Farm-fresh lauki ensures authentic taste, making it a must-have for healthy, home-style cooking.