Beans, often referring to green beans or French beans, are slender pods with small seeds inside, offering a crisp bite and mild flavor. Commonly used in Indian stir-fries, Indo-Chinese dishes, and salads, they retain their texture when sauted or steamed. Beans cook quickly and blend well with spices, making them suitable for quick meals and side dishes. Choose beans that are bright green, firm, and snap easily when bent. Their simple, clean taste makes them a great addition to daily cooking routines. Green beans are widely used in mixed vegetable curries, pulao, and as part of school or office lunches.