Series 2: The Domino Effect: What Problems Happen Because of PCOS

By now, you know what PCOS is and how it differs from PCOD. But here’s the next big question: what really happens inside your body when PCOS takes hold?

In simple terms, PCOS is like a hormonal traffic jam, everything’s there, but nothing moves smoothly. When the delicate balance between estrogen, progesterone and androgens gets disrupted, your entire system feels it, from your skin to your mood.

Source: Everyday Health Physical Symptoms: More Than Just Irregular Periods

The most noticeable signs are often on the surface: delayed or missed periods, sudden weight gain (especially around the belly), and unwanted facial hair (hirsutism). Many women also experience hair thinning, acne that won’t budge, and extreme fatigue. A 2023 study published in the Indian Journal of Endocrinology and Metabolism reported that over 60% of Indian women with PCOS experience metabolic symptoms such as insulin resistance or obesity. That’s not just a cosmetic issue; it’s a sign your metabolism needs help.

Emotional and psychological impact

Beyond the physical, PCOS can weigh heavily on mental health. Hormonal imbalances can trigger anxiety, irritability and even depression. The constant cycle of stress, fatigue, and body image concerns can feel overwhelming, especially for college students or young professionals in fast-paced cities like Noida and Greater Noida.

Long-term health risks

Left unmanaged, PCOS increases the risk of type 2 diabetes, heart disease, high cholesterol, and fertility challenges. According to the Indian Council of Medical Research, nearly 25% of urban Indian women with PCOS are pre-diabetic. Over time, this can lead to chronic complications if not handled early.

But There’s Good News:

PCOS doesn’t have to define your life. With awareness, early diagnosis, and consistent care, most women can manage symptoms effectively.  That’s exactly what our upcoming Series 3 is all about: how to tackle PCOS through food, fitness, and lifestyle. Stay tuned — because healing truly begins from within.