Ekgaon Flax Seed – Super Saver Pack ( )

Ekgaon Flax Seed is an annual plant known for its nutritional benefits. It is a good source of plant omega 3 fat, dietary fiber, and other nutrients. The seeds are flat, oval, and slightly larger than sesame seeds, measuring about 4-6 mm. They have a crisp, chewy texture and a nutty taste. Flax seeds are rich in lignan, vitamins, and minerals like magnesium, phosphorus, and copper. They are also high in omega-3 fatty acids, fiber, vitamin B1, and manganese. These seeds are beneficial for preventing cancer, increasing bone density, maintaining hormonal levels, reducing cardiovascular diseases, and aiding in weight management. They also help in treating skin disorders, relieving constipation, and decreasing inflammation.