Organic Wellness cow ghee is probably the only authentic desi ghee around since it is made from butter obtained by churning whole milk curd. Unlike other ghee products that are made from just milk fats, it is distinctively aromatic and delicious. The purity of the milk used is attributed to cows who freely roam natural pastures and graze on fresh grass. With no GMO feeds, no antibiotics, no hormonal supplements in the diet, The milk is not just pure but divine. Directions: add 1/2 - 1 teaspoon to your food, smoothie, yogurt or flour and blend well. Consume on empty stomach for 3 months or as directed by healthcare provider. Safe for long term use.