Question 1

What are mustard seeds used for in cooking?

Accepted Answer

Mustard seeds are a staple in Indian cuisine, commonly used in tarka (tempering), dal curries, and pickles. They add a distinctive flavor and aroma to dishes.

Question 2

How do mustard seeds help with cold and sinus problems?

Accepted Answer

Mustard seeds are known for their warming properties, which can aid in relieving sinus congestion and cold symptoms. They help break down mucus and stimulate circulation, providing relief from respiratory discomfort.

Question 3

What is a mustard plaster, and how is it used?

Accepted Answer

A mustard plaster is a traditional remedy made from mustard seed powder mixed with water to form a paste. When applied to the chest, it creates a warming sensation that may help alleviate coughing and congestion. However, it's important to use caution, as prolonged contact can cause skin irritation.

Question 4

Are there any health benefits to consuming mustard seeds?

Accepted Answer

Yes, mustard seeds are rich in nutrients and have various health benefits. They contain antioxidants, aid in digestion, and may help reduce inflammation. Additionally, they are used in Ayurvedic medicine to balance the body's doshas and support overall health.

Question 5

How should mustard seeds be stored?

Accepted Answer

Store mustard seeds in an airtight container in a cool, dry place, away from direct sunlight. Proper storage helps maintain their potency and flavor.

Mustard Seeds- 100 gms

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