Quinoa Nutritious Food has certified organic Quinoa which is a complete protein having all nine amino acids, essential for building bones, muscles, cartilage, skin and blood. Double the fibre content then most of the other grains. Quinoa is good for digestion, helps lower cholesterol and blood glucose levels.\n\nQuinoa Nutritious Food is energy dense with lower calories, so helps to manage weight. Iron in this grain keeps the mind sharp and the manganese helps to eliminate toxins.