Amla (आंवला, or Indian gooseberry, is a small, green fruit known for its tangy and slightly bitter taste. Widely used in Indian culinary traditions, amla features in a variety of preparations including pickles, chutneys, murabbas (sweet preserves), and juices. Its unique flavor makes it a versatile ingredient that balances well with both sweet and savory spices. Amla is also commonly used in traditional recipes and homemade snacks across India. Fresh, dried, or cooked, it retains its distinctive taste and is enjoyed in both rural and urban kitchens. In addition to its culinary uses, amla is often included in hair oils and natural care products. Valued for its versatility, amla is a staple in seasonal cooking and festive preparations.