NutriValue Nachani Dahlia - Daliya form of red millet/Nachani/Ragi which cooks in 3 minutes

NutriValue Nachani Dahlia is a daliya form of red millet, also known as Nachani or Ragi. This wonder grain is rich in essential nutrients, including the amino acid methionine, iron, potassium, and calcium. It is gluten and fat-free, making it easy to digest and suitable for weight loss. The low glycemic index of NutriValue Nachani Dahlia helps control blood sugar levels, and its high iron content helps prevent anemia. It is also known to reduce stress and anxiety. To use, wash and cook with water until soft for about 3 minutes. Enjoy it with milk, sugar, curd, or seasoning. Ingredients: Nachani / Ragi.