Kabuli Chana - m

Kabuli Chana, also known as Kabuli Chickpea, is a whole legume with a creamy white color and round, smooth shape. It has a mild, nutty taste and is an excellent source of plant-based protein. Kabuli Chana helps control blood sugar levels, improves digestive health, supports heart health, and aids in weight management. Nutritional Value (per 100 g raw approx.): Energy: 360–370 kcal, Protein: 19–21 g, Carbohydrates: 60–62 g, Dietary fiber: 15–17 g, Fat: 5–6 g, Iron: 6 mg, Calcium: 45–50 mg, Magnesium & Potassium: Rich source.