Black Soybeans/ Kali bhatt/ Protein-Packed Super food – | by Himalayan Monal

Organic Black Soybeans (Kali Bhatt ki Dal) – 42.1g protein/100g, low glycemic index, and rich in calcium, magnesium, and phosphorus. Easy to digest and diabetes-friendly. Unpolished and naturally grown by 150+ Pahadi women farmers, preserving authentic Himalayan nutrition and deep natural color. ✓ Black Soybeans are also known as Kali Bhatt ki Dal. ✓ Black Soybeans contain High Protein of about 42.1 gms in every 100 gms. ✓ Himalayan Monal Pulses are Unpolished and Naturally Grown from the State of Uttarakhand to retain its original Deep color. ✓ It contains Low Glycemic Index which makes it best for the Diabetic people and helps to control their Blood Sugar. ✓ Good source of Calcium, Magnesium & Phosphorous makes it good for Maintaining Strong and Healthy Bone Health. ✓ Easy to Digest as it promotes Healthy Digestive System & Prevents Constipation. ✓ We are Women Led Co-Operative Society with over 150+ Pahadi women Farmers and Our Vision is to provide Authentic and Nutritious Himalayan Food items. Usage info: Use it to make delicious dal like kali bhatt ki dal in Uttarakhand. Experiment with the dishes to make salads Soy milk, soy tofu, roasted to make crunchy snack. Black soybeans is grounded and can be mashed and used in muffins or healthy desserts. FAQ a) a) Is Black Soybeans are a Powerhouse of Protein. Yes. Black Soybeans are High in Protein as it contains 42.1gms of protein in every 100gms making them as powerhouse of protein and excellent Plant based protein b) a) Is Black Soybeans are a Powerhouse of Protein. Not at all Black soybeans are Easy to digest as it contains High Fiber and Protein to keep your stomach full for longer time. c) Can a Diabetic people consume this dal. Yes, Black Soybeans has Low Glycemic Index, which is best for people with Diabetes and doesn’t spikes in Blood Sugar. d) What are the other similar names of Black soybean. Black Soybean are also known as Kali bhatt ki Dal in Uttarakhand, this dal is very common in Uttarakhand as we can make Authentic, Bhatt ke dubke, Bhatt ki churkani.