Ridge Gourd, or Torai, from Mukeem Fresh Vegetables is a light and refreshing vegetable that cooks to a soft, flavorful texture. Known for its mild taste and cooling effect, it's commonly used in sabzis, curries, or stir-fries. Packed with dietary fiber and essential minerals, ridge gourd supports digestion and hydration. Mukeem ensures every piece is fresh, tender, and sourced directly from trusted local farms. Ideal for daily cooking, this 500gm pack delivers healthy, tasty goodness straight from farm to home across Greater Noida.