Palak (पालक), or spinach, is a widely used leafy green vegetable in Indian cuisine, appreciated for its vibrant color and mildly earthy flavor. It features in a range of traditional and contemporary dishes, including palak paneer, dal palak, soups, parathas, and even smoothies. Fresh palak is known for its tender leaves and ease of cooking, whether steamed, pureed, sautéed, or added to gravies. It blends well with spices and other ingredients, making it a versatile base or complement in meals. Commonly used in both home kitchens and restaurants, palak adds richness, color, and texture to a variety of vegetarian preparations. Its adaptability across recipes makes it a staple in everyday cooking and festive menus alike.