Green Moong Dal

Green Moong Dal, also known as whole green gram, is a wholesome and protein-rich pulse widely used in Indian cooking. Carefully selected for quality and freshness, these whole green lentils are packed with fiber, protein, vitamins, and minerals that support a balanced diet. Its earthy flavor and soft texture after cooking make it suitable for a variety of dishes such as sprouts, dal curry, khichdi, salads, soups, and cheela. Green moong is also popular among health-conscious people because it is light on the stomach and easy to digest. Whether cooked traditionally or sprouted for added nutrition, green moong dal is a nutritious addition to daily meals for the whole family.