Grapes - 500 Gm

Grapes are juicy, sweet, and tangy fruits that grow in clusters and come in various colors, including green, red, and black. Popular for their refreshing taste and versatility, grapes can be enjoyed fresh, dried as raisins, or processed into juice, wine, and jelly. They are rich in antioxidants, particularly resveratrol, which supports heart health and protects against cell damage. Grapes also provide essential nutrients like vitamins C and K, along with potassium and fiber. Low in calories and high in hydration, grapes make a convenient and nutritious snack for all ages.