Sabudana - m

Sabudana, also known as tapioca pearls, is a nutritious and gluten-free flour made from the roots of the sago palm tree. It is a popular ingredient in Indian cuisine, especially during fasting periods. Sabudana is rich in carbohydrates, providing ample energy, and is known for its ability to support a gluten-free diet. It fortifies bone density, supplies essential amino acids, and helps keep blood sugar levels in check. Additionally, Sabudana treats anemia, boosts nervous system function, and augments heart health.