Ruchira Bhagar Pith Samo Rice Flour Barnyard Millet Flour for Fasting

Ruchira Bhagar Pith is a fine quality flour made from barnyard millet, also known as samo rice or samak rice. This flour is naturally gluten free, making it suitable for individuals with gluten sensitivities or those following a gluten free diet. Rich in digestible fiber, essential minerals, and vitamins, barnyard millet flour supports better digestion and helps promote a feeling of fullness, making it a helpful addition for portion control and weight management. Traditionally used during fasting periods, it is a popular choice during occasions like Navratri. Though often used as a rice substitute, it is not a cereal but a seed of a grass, making it suitable for spiritual fasts. Each pack contains 500 grams of flour, and this product includes two packs, ensuring convenience and freshness for regular fasting or healthy cooking needs.