Niger Seeds (Karale)

Niger Seeds, also known as Karale, are nutrient-rich traditional seeds valued for their protein and mineral content. With a nutty, earthy, and slightly bitter taste, these seeds add depth to dishes and can be used in various culinary practices. They can be roasted, ground into chutneys, mixed into salads or curries, or used for oil extraction. Store in a cool, dry place to maintain freshness. • Nutty, earthy, and slightly bitter taste • High in protein and minerals • Versatile use in cooking and wellness practices • Shelf life of 12 months • Net weight of 500 grams • Suitable for vegetarian diets.