DANODIA FOODS ORGANIC BARNYARD MILLET

At Danodia Foods we are proud to offer Barnyard Millet a high-quality organic and chemical-free grain that is sourced directly from local farmers in Tamil Nadu. Our millets are unpolished ensuring that you receive the best Indian millets in their most natural state. Barnyard Millet is a nutrient-dense gluten-free grain that is easy to digest and perfect for anyone with gluten sensitivities or celiac disease. With its nutty flavor it can be used in a variety of dishes from breakfast to dinner. Our millets are also low in glycemic index meaning they can help regulate blood sugar levels. Our Barnyard Millet is packed with essential nutrients such as fiber protein calcium iron and phosphorus. It is also low in fat and calories making it ideal for those looking to lose weight. It is easy to digest and can also help regulate blood sugar levels making it a great option for people with diabetes. Barnyard Millet is a versatile grain that can be cooked in a variety of ways. It can be used as a gluten-free alternative to other grains in soups and stews or served as a side dish with your favorite meal. You can even add it to salads for an added nutritional boost. Here is the nutrient information for our Barnyard Millet per 100g Calories 360 Protein 11.2g Fat 3.6g including 0.7g of saturated fat Carbohydrates 70.6g including 10.1g of dietary fiber and 0g of added sugars Calcium 11mg Iron 1.5mg Magnesium 77mg Phosphorus 283mg Potassium 195mg Sodium 9mg Here are some tips for preparing and consuming Barnyard Millet Soak the millets in water for at least 30-60 minutes before cooking Cook the millets on medium heat with a 2:1 water to millet ratio Once the water starts boiling cover the pot and let it simmer for 15-20 minutes After the millet is cooked fluff it with a fork and let it cool for a few minutes before consuming. High-quality organic and chemical-free Our Barnyard Millet is sourced directly from local farmers in Tamil Nadu ensuring that you receive the highest quality organic and chemical-free grain. Gluten-free and easy to digest Barnyard Millet is a nutrient-dense gluten-free grain that is easy to digest and perfect for anyone with gluten sensitivities or celiac disease. Low in glycemic index making it ideal for regulating blood sugar levels Our millets are low in glycemic index meaning they can help regulate blood sugar levels. Packed with essential nutrients like fiber protein calcium iron and phosphorus Barnyard Millet is packed with essential nutrients such as fiber protein calcium iron and phosphorus making it a nutritious addition to any meal. Low in fat and calories making it great for weight loss With its low fat and calorie content Barnyard Millet is a great option for anyone looking to lose weight. Versatile grain that can be used in many dishes Barnyard Millet is a versatile grain that can be used in a variety of dishes from breakfast to dinner. Soak before cooking for best results Soaking Barnyard Millet for at least 30 minutes before cooking can help improve its digestibility and nutrient absorption. Cook with a 2:1 water to millet ratio For best results cook Barnyard Millet with a 2:1 water to millet ratio. Let it simmer for 15-20 minutes After the water starts boiling cover the pot and let the millet simmer for 15-20 minutes. Fluff with a fork and enjoy Once the millet is cooked fluff it with a fork and let it cool for a few minutes before consuming.