Vanthala Kumbo Palace's besan (gram flour)

Besan, or gram flour, is a staple ingredient in Indian cuisine, made from finely ground chickpeas. It is known for its rich flavor and nutritional benefits, making it a popular choice for both savory and sweet dishes. This gluten-free flour is not only a key ingredient in traditional recipes like pakoras and dhoklas but also serves as a thickening agent in soups and sauces. Rich in protein and fiber, besan is a healthy alternative to wheat flour, making it suitable for those with gluten sensitivities. Its unique properties allow it to absorb moisture well, resulting in a delightful texture in various preparations. Whether you're making a crispy snack or a wholesome meal, besan adds a nutty flavor and a nutritional boost to your dishes. In addition to its culinary uses, besan is also utilized in various beauty treatments, known for its skin benefits. It can be used as a natural exfoliant and is often included in face masks for its cleansing properties. With its multifaceted uses, besan is a must-have in every kitchen.