Sobhasini Mallik Selection's matki (moth beans)

Matki, or Moth Beans, are small, brown legumes that are a popular ingredient in various Indian dishes. They are known for their rich nutritional profile, providing a good source of protein, fiber, and essential vitamins and minerals. Matki can be used in salads, curries, and even as a sprouted snack, making them a versatile addition to any diet. These beans are not only delicious but also offer numerous health benefits, including aiding digestion and promoting heart health. They are commonly used in traditional recipes and are a staple in many households across India. Whether you're looking to enhance your meals or incorporate more plant-based proteins into your diet, Matki is an excellent choice. Packed in a convenient, resealable bag, Matki stays fresh and ready to use. Ideal for vegetarians and health-conscious individuals, this product is a must-have for anyone looking to explore the rich flavors of Indian cuisine.