India Gate Wholesome Health Chia seeds,

India Gate Wholesome Health Chia Seeds are a superfood rich in fibre, Omega 3 and 6 fatty acids, and proteins. They provide antioxidants, aid digestion, and help control blood sugar, reducing heart disease risk. Chia seeds are also nutrient-rich, supporting weight loss. Add a teaspoon to cereals, yogurt, fruits, smoothies, salads, soups, bread, rice dishes, stuffing, and baked potatoes for a wholesome addition to your meals.