Havenuts Pumpkin Seeds Plain -

Havenuts Pumpkin Seeds Plain are small, flat, and oval-shaped with a greenish color, often encased in a white or yellowish husk. These nutritious seeds can be roasted and eaten as a snack or used in cooking and baking. They are rich in protein, healthy fats, fiber, vitamins, and minerals, particularly magnesium and zinc, making them a healthy addition to various dishes. Enjoy the crunch and flavor of Havenuts Pumpkin Seeds Plain in your favorite recipes or as a wholesome snack.